Online Private Classes
Unleash Your Athletic Potential
Gain Daily Functional Strength
Training with Jen 1-on-1 has never been easier thanks to online classes. Now you can train with Jen anywhere in the world and get the specialized training you deserve - everything from chair workouts, to light weights, to boxing or pull-up workouts, Jen knows how to create a specialized training program designed to your individual needs and aimed at achieving your specific goals.
Contact Jen Directly Today for a Personal Consultation and to get on the Waiting List
Jen Burdis Fitness Personal Training Schedule
Mondays
PST/ EST
5:30 8:30 Sarah
6:00 9:00 Mike
7:00 10:00 Anirudh
7:30 10:30 Juile
8:00 11:00 Dee Dee
8:30 11:30 Lunch
9:00 Noon Lori & MA
10:00 1:00 Priya
Wednesdays
PST/ EST
4:45 7:45 Laurel
5:30 8:30 Darcy
6:00 9:00 Mike
7:00 10:00 Dee Dee
7:30 10:30 Anirudh
8:00 11:00 Lunch
8:30 11:30 Betty
9:00 Noon Lori & MA
10:00 1:00 Priya
Fridays
PST/ EST
5:30 8:30 Valerie
6:00 9:00 Mike
7:00 10:00 Dee Dee
7:30 10:30 Anirudh
8:00 11:00 Pat
8:30 11:30 Vinita
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Train 1-3 times a week.
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Personal Goals Assessment
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Insightful health and nutritional advise
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Mobility Assessment and Coaching
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Accountability & Tracking
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Individually Designed Program
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Convenience of Online Training
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Benefits
