TRAIN WITH JEN BURDIS - GET SUMMER READY!
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Get The Best Results With 1:1 Customized Training: Weight Loss, Strength Building, Post injury, Or Athletic Performance Training.
Great Group Energy! MOTIVATING, FUN!
Live Zoom Small Group Workouts 3 PM PST
5 Days A Week
Train Whenever and Wherever You Want:
12 Week Beginner "Back In The Game"
On Demand Videos
GAIN STRENGTH AND CONFIDENCE
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Talk to Jen about your fitness goals. Jen helps people at all levels feel comfortable making weekly lifestyle changes to achieve RESULTS.
Learn about starting 1:1 customized personal training from losing weight to developing athletic performance.
Add nutrition coaching, or meal planning to get that accountability and the results you’re looking for to LOOK, FEEL, AND PERFORM AT YOUR BEST DAILY.
Schedule your free consultation today to get started.
GET HEALTHY & LEAN
WITH 14 DAY MEAL PLANS
DESIGNED & USED BY TRAINER JEN BURDIS
REBOOT, REVITALIZE, & REFINE HOW YOU EAT
COMBINE WITH CARDIO & STRENGTH WORKOUTS
LIVE ZOOM
GROUP CLASS PLANS
Beginner - Intermediate LIVE Zoom Classes
5 Days a Week: Monday - Friday!
3 PM PST
Beginner - Intermediate LIVE Zoom Classes
3 Days a Week: Monday - Friday!
3 PM PST
Beginner - Intermediate LIVE Zoom Classes
5 Days a Week: Monday - Friday!
3 PM PST