Jen Burdis Twitter 2.jpg

TRAIN WITH JEN BURDIS - ELEVATE YOUR LIFE!
GET STARTED TODAY WITH IN PERSON & ONLINE OPTIONS.
 

Summer Shred Canva.jpg
Summer Fit Prices.jpg

Get The Best Results With 1:1 Customized Training: Weight Loss, Strength Building, Post injury, Or Athletic Performance Training.

 

Great Group Energy! MOTIVATING, FUN!

Live Zoom Small Group Workouts 3 PM PST
5 Days A Week

Morning Mini 30 Minute Workouts 

Tuesday & Thursdays 6 AM PST/9 EST

 

Train In Private Whenever and Wherever You Want:

12 Week Beginner "Couch To Strong"

On Demand Over 30 Videos
 

GAIN STRENGTH AND CONFIDENCE
SCHEDULE YOUR FREE CONSULTATION TODAY

Jen Burdis October Flyer.jpg
Talk to Jen about your fitness goals. Jen helps people at all levels feel comfortable making weekly lifestyle changes to achieve RESULTS.

Learn about 1:1 customized personal training for weight loss, stress management, flexibility, mobility, and improving athletic performance. 

Add nutrition coaching, or meal planning to get that accountability and the results you’re looking for to LOOK, FEEL, AND PERFORM AT YOUR BEST DAILY.

Schedule your free consultation today to get started.



 

START YOUR WEIGHT LOSS JOURNEY AND FEEL GREAT
WITH 14 DAY MEAL PLANS & EXERCISE PROGRAMS

DESIGNED & USED BY TRAINER JEN BURDIS

REBOOT, REVITALIZE, & REFINE HOW YOU EAT

COMBINE WITH CARDIO & STRENGTH WORKOUTS

Lori Weightloss.jpg

Get Inspired by Real People
TRANSFORMATIONS

Let Jen Help You Get In The Best Shape Of Your Life

Caryn Weight Loss
press to zoom
Sheri Weight Loss
press to zoom
Jen Before After 3 Months
press to zoom
Sarah Weight Loss
press to zoom
Dad Weight Loss
press to zoom
Client Shred
press to zoom
Lori Success
press to zoom
Mom Before After
press to zoom
1/1

Your Story
Is Next!