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Core Values:

1. We look at
obstacles as

2. We Reach Higher By Setting Aggressively Achievable Goals. 

3. We Know we are stronger together.

when we're at our best we can help others be their best.

I help people from all over the world get in the best shape of their life using little to no equipment. 

We work smarter to get results together. As a National Strength & Conditioning Certified Personal Trainer,  I help people of all ages and abilities get stronger and gain confidence.

If you're seeing this now, you know you're ready to change your life.

I offer plans to meet everyone's needs. Let's set up a time to talk about your life changing goals. 
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Complimentary Consultation &
Class Pass Good For 1 Group Online Class

Get The Best Results With 1:1 Customized Training: Weight Loss, Strength Building, Post injury, Or Athletic Performance Training.


Great Small Group Energy! MOTIVATING, FUN!

Live Zoom Small Group Workouts 3 PM PST
Monday, Wednesday, Friday

Morning Mini 30 Minute Workouts 

Tuesday & Thursdays 6 AM PST/9 EST


Train In Private Whenever and Wherever You Want:

12 Week Beginner "Couch To Strong"

On Demand Over 30 Videos

Get Inspired by Real People And REal TRANSFORMATIONS

Let Jen Help You Get In The Best Shape Of Your Life

Your Story
Is Next!

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Try 1 Complimentary  Live Group Zoom Class this week and Take advantage of September Specials. 

New Member Special
Only $99

(First Month Of Group Zoom Classes)

Zoom Intermediate Class Overview

Zoom Intermediate Class Overview

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