TRAIN WITH JEN BURDIS

Let's work together (from anywhere with little to no equipment) to unleash your athletic potential to be your best everyday.

GAIN STRENGTH & CONFIDENCE

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SCHEDULE YOUR FREE CONSULTATION TODAY

Talk to Jen about your fitness goals. Jen helps people at all levels feel comfortable making weekly lifestyle changes to achieve RESULTS. Learn about starting 1:1 customized personal training from losing weight to developing athletic performance.  Add nutrition coaching, or meal planning to get that accountability and the results you’re looking for to LOOK, FEEL, AND PERFORM AT YOUR BEST DAILY. Schedule your free consultation today to get started.

GET HEALTHY & LEAN
WITH 14 DAY MEAL PLANS

DESIGNED & USED BY TRAINER JEN BURDIS

REBOOT, REVITALIZE, & REFINE HOW YOU EAT

COMBINE WITH CARDIO & STRENGTH WORKOUTS

LIVE ZOOM BEGINNER AND INTERMEDIATE GROUP  PLANS

Beginner and intermediate Classes

4 Days a Week: Monday, Tuesday, Wednesday, and Friday!