LIVE ZOOM CLASSES. GREAT MOTIVATING GROUP ENERGY!

FULL 1 HOUR LONG BEGINNER - INTERMEDIATE CLASSES OFFERED 5 DAYS WEEKLY 
CLASS SCHEDULE AND PRICING LISTED BELOW
TRY A FREE CLASS TODAY!

LIVE ZOOM BEGINNER - INTERMEDIATE
AFTERNOON/
EVENING GROUP CLASS PACKAGES 

Beginner - Intermediate Classes

5 Days a Week: Monday - Friday!

3 PM PST

5 x a week.

$600 for 3 months

$200 per month

.

 

3 MONTH NEW YEAR JAN., FEB., MARCH

Beginner - Intermediate Classes

5 Days a Week: Monday - Friday!

3 PM PST

Beginner - Intermediate Classes

5 Days a Week: Monday - Friday!

3 PM PST

2 x a week.

$240 for 3 months

$80 per month

Live Zoom Beginner - Intermediate Group  Afternoon/Evening Zoom Classes

Schedule
Monday - Friday
3 PM PST/ 6 PM EST  

Monday: Stability Ball Strength Building
Tuesday: HIIT Boxing & Kickboxing
Wednesday: Stamina & Muscular Endurance
Thursday: Flexibility, Mobility, Balance
Friday: HIIT Whole Body 
These classes focuse on introducing progressive bodyweight and lightweight exercises with greater intensity offering longer stamina intervals, more muscular endurance opportunities, and plenty of strength building opportunities with flexibility, and mobility sessions to sustain training.
Beginners are currently working with Jen in the Fall Morning Minis class, 1:1 Zoom sessions, or in person for the first 1-3 months to safely and sustainably transition into this beginner- intermediate range group class.

New Year Live Zoom Beginner Friendly Morning Minis - January, February, March
30 Minute Small Supportive Group

Schedule
Tues. & Thurs. 
6:00 am PST/ 9:00 am EST

3 Months: $300

Morning Minis Fall.jpg
These 30 minute classes are designed to build your confidence at a slower pace to offer the proper coaching opportunities on fundamental exercises, where heart rate stays at a moderate level and you have the opportunities to elevate or modify anytime while developing foundational strength, flexibility, and athletic movements.
If you, your family, business, sports team or organization is looking to workout with Jen then message her today to get a beginner group class started

 

Sign Up For Your Free Zoom Class Today! 

1. Fill out the contact form and Initial Health Questionnaire PDF. Note if you would prefer a Google document. 
2. After filling out the contact form you will be contacted with class log in instructions. Plan to meet 5 minutes prior to class.
3. Have a pair of 5-10 lb. weights or soup cans ready for class.
4. "Meet" with Jen after the Zoom class to discuss the best plan for you.
5. Sign up for Zoom classes or 1:1 plans to get the results you're looking for.