JEN BURDIS

  • National Strength and Conditioning Association Certified Personal Trainer
  • Precision Nutrition Certified Nutrition Coach
  • Author of The EduNinja Mindset 11 Habits For Building a Stronger Mind and Body
  • M.Ed. Over 20 Years of Teaching Experience
  • Penn State Volleyball Alumna
  • 2x American Ninja Warrior
  • ARC of Pennsylvania Sports Hall of Fame Inductee (Volleyball, Basketball, Track & Field)

JEN BURDIS

Fitness Trainer, Founder

Jen is a lifelong athlete who has a passion for decomposing athletic movements and helping people of all ages, sizes, and abilities reach their athletic potential in a fun, fresh, and challenging way. From pro athletes to to seniors, she knows how to keep you motivated, challenged, and engaged to get the results you want.

Jen will help you to eat healthier, move mindfully, practice mindset strategies to get you feeling strong, confident, and your very best today!

ON THE GO

Workout anywhere, anytime

Whether you're traveling the world, visiting the So Cal area, or in the comfort of your own home, you can train with Jen from anywhere using little to no equipment and get BIG results! Sign up for live Zoom classes, virtual 1:1's for personal training, nutrition coaching , or train with Jen in person. 

TRANSFORMATIONS

Get Inspired by Real People
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